To learn more about how I work with perfectionism check out a recent “Reddit Ask Me Anything” that I did: Reddit Perfectionism

Perfectionism can be a strength to help us be successful and achieve our goals. However, we need to be aware of when it becomes detrimental to our well-being. To learn more about how to balance perfectionism, check out the video below.

Note: This video is not therapy or a substitute for therapy. It is for educational and informational purposes only.